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5 Natural Ways To Support Your Skin Health

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Looking after your skin can feel a little complicated, whether it’s choosing the right products, or finding what you need for an affordable price. There are so many ways to support your skin health naturally, without paying over the odds. Let’s get going with some of the best ideas to support your skin routine today.

 1. Avocado

Avocado is a fantastic ingredient for a facemask. It contains vitamins E and A, plus lots of omega-3 fatty acids. Vitamin A is one of the best anti-aging ingredients out there, and fatty acids are powerful antioxidants. To make yourself a tasty avocado face mask, mash up 2 avocados in a bowl, and then add two tablespoons of coconut oil. Leave the face mask on for about fifteen minutes before you wash it off.

2. Honey

Raw honey is a fantastic natural skincare ingredient. The anti-bacterial properties mean that it’s perfect to get rid of acne and blemishes. Honey is also a great moisturizer, supporting you to get smooth and glowing skin. It’s packed with antioxidants which can help to slow down the aging process and keep your skin looking youthful. Remember to use honey sparingly, particularly if you have oily skin.

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3 . Green tea

Green tea is an amazing natural toner, and it’s inexpensive to buy. First, make yourself a pot of tea, and then leave the tea to cool down. Once the tea is lukewarm, you can use a cloth to apply the solution to your face.

Prefer a green tea face mask? Instead, pour the tea into a bowl, and add about 3 tablespoons of baking soda. Mix the tea and the baking soda until it becomes paste. You can always add a small spoon of honey, for a slightly sweeter face mask. Apply the mask to your face, leave for around twenty minutes, and then rinse off.

There are so many benefits to using green tea on the skin, from reducing irritation and redness to improving elasticity and suppleness.

4. Aloe Vera

Aloe vera gel is derived from the cactus of the same name, it’s an age-old treatment for sunburn, acne, or dry skin. Aloe vera can help your skin to produce hyaluronic acid, and this prevents free radical damage. The gel is full of vitamins and amino acids, so it’s a great way to give your skin a healthy treat. Aloe vera is also a great natural way to treat scarring on the skin. It’s effective for old piercing marks, whether it’s a nose or a bridge piercing scar.

 

5. Grape seed oil

Grapeseed oil is an after product of the winemaking process. After the wine has been made the seeds are left, and then the oil is derived from these. Grape seed oil is full of antioxidants, helping to combat the signs of aging, and keep the skin moisturized. It’s an effective remedy for acne symptoms and is also perfect for those with sensitive skin. To protect your skin, grape seed oil is a fantastic ingredient.

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