Drinking Tea

Benefits of Drinking Tea

Tea is a drink that is insanely popular all around the world, whether it be for occasional enjoyment or a daily habit. It can be enjoyed by most ages, and there are options for tea that can help many different needs or ailments in life. Whether you need to rest, boost your immunity, feel awakened, […]

fruit infused water

Tips for Drinking Fruit Infused Water

It’s a well-known fact that water is the best beverage to consume. However, sometimes plain water can get boring and not provide the refreshment you need. Fruit-infused water is an easy way to keep your drinking experience exciting and unique each day.  Below you’ll find some tips for making your fruit-infused water taste great. 1. […]

Lemon Blueberry Fruit Infused Recipe

Lemon water is a healthy alternative to sugary drinks. This recipe infuses fresh lemons with blueberries to make an antioxidant-rich drink that will help boost your immune system, improve digestion, fight depression and anxiety, and reduce inflammation. How much fruit infused water should I drink? Start out with 1/2 cup of fruit infused water two […]