It’s been a tough year for everyone. We’re all dealing with so much stress and anxiety, and it feels like there’s no end in sight. If you’re struggling with anxiety, know that you’re not alone. Millions of people around the world are facing the same challenges as you are. Here’s a message of hope for those who are struggling.
About ten years ago I started getting a strong anxiety attack whenever we were going to have visitors over. It was so sudden that it would strike before anyone had even parked in front of the house. I couldn’t tell if it was a fear of strangers, having a lot of people in my personal […]
In the first week of the new year, we kick off our resolutions by promising ourselves that this is going to be the best year yet. It can be easy to make promises to improve yourself, but keeping true to them when life gets in the way can prove difficult. That’s why I’m bringing you […]