It’s a well-known fact that water is the best beverage to consume. However, sometimes plain water can get boring and not provide the refreshment you need. Fruit-infused water is an easy way to keep your drinking experience exciting and unique each day. Below you’ll find some tips for making your fruit-infused water taste great. 1. […]
Lemon water is a healthy alternative to sugary drinks. This recipe infuses fresh lemons with blueberries to make an antioxidant-rich drink that will help boost your immune system, improve digestion, fight depression and anxiety, and reduce inflammation. How much fruit infused water should I drink? Start out with 1/2 cup of fruit infused water two […]
Today I’m featuring some hydracy® recipes as a means to show you more options to use your fruit infuser water bottle. If you don’t own a fruit infuser water bottle yet, then scroll down to find some hydracy® recipes and some of the best fruit infuser water bottles from Amazon.com. P.S. Yes, this is another […]
Drinking the right amount of water every day will start to help you have more mental clarity, as well as feel healthier. Your energy levels will increase, and your weight will slowly start to fall off.