Have you ever had that moment where you have extreme butterflies in your stomach and your heart is racing, and you are unsure if it is a gut feeling trying to lead you in one direction or not? Or maybe all the feelings are just your anxiety roaring up trying to make you think it […]
One of the hardest parts of my life is learning to stop explaining the why behind my “no”. I’m not sure that I’ve ever been good at saying no. I have always been a people pleaser, usually at the expense of my own wellbeing. This may have been seen as a strength when I was […]
There’s been something weighing heavy on my mind lately. That something is my “gut”. Not so much my “gut” as it pertains to my personal life, but rather how it pertains to the entrepreneurial part of my life. Today I’m going to share some thoughts about following your “gut” in business. I hope that my […]
Sometimes life gets too stressful and it seems everything is spiraling downward. When bills start piling up and you’re living a life that’s starting to trigger past trauma, it’s not easy to learn to just walk away. Sometimes walking away from a situation is the only solution to learn how to better your physical and […]