Self Care for Mental Health Archives

Self Care for Mom Subscription Boxes From CrateJoy

by Brandy Ellen | Apr 12, 2022 | Parenting Life | 0 |

Every mom needs a break sometimes, and self-care is an important and useful way to do so. Moms...

5 Health Benefits of Walking

by Brandy Ellen | Mar 1, 2022 | Living Life Simply | 0 |

When you’re trying to get healthy, walking can make a difference. Some people think you have to spend hours at the gym or do strenuous activities to lose weight and get in better shape, but that isn’t true. Walking offers many health benefits that you might not have realized.

Arts and Crafts Monthly Subscription Boxes for Women

by Brandy Ellen | Feb 28, 2022 | Living Life Simply | 0 |

If you’re into arts and crafts as an adult, you need to know that there are neat subscription boxes for women available. These subscription boxes will provide you with something new, exciting, and interesting to do each month. It’s the perfect way to spend time by yourself, relaxing and doing something that keeps you calm and engaged.

The Knock-On Effects Of Mental Health Issues You Should Address

by writer1 | Jan 11, 2022 | Living Life Simply | 0 |

Whether you’re dealing with depression, and anxiety disorder, PTSD, or something else, it’s...

How To Stay Healthy as a Digital Nomad: Tips and Ideas

by writer1 | Aug 6, 2021 | Family Travel | 0 |

As a digital nomad, you are always on the go, which means it is more important than ever to take...

Self-Care is More Than a Pause

by Brandy Ellen | Sep 30, 2020 | Mompreneurs | 18 |

As I continue to struggle with hypertension and figure out what causes me such stress I’m...

5 Tips to Protect your Mental Health While Working on Social Media

by Brandy Ellen | Aug 6, 2020 | Social Media Tips | 2 |

For many of us freelancers and bloggers it can be difficult to protect our mental health from the negativity and arguments on social media. You see, we have to work on social media as part of our job! This means that we’re constantly thrown into Facebook where the newsfeed pops up there for you to see what everyone’s arguing about today.

How to Stay Active When You’re Stuck at Home

by Brandy Ellen | Apr 8, 2020 | Living Life Simply | 5 |

If you’re someone who has a hard time finding ways to stay active when you’re stuck at home, then you’ll love this list of ideas that will help you sneak in physical activity while you’re stuck at home due to the virus pandemic.

What are the top 10 ways to stay healthy?

by writer1 | Feb 15, 2020 | Living Life Simply | 0 |

There are many ways you can stay healthy. The biggest tip I have for you is to combine physical...

Crystal Deodorant for the Win

by Brandy Ellen | Jan 20, 2020 | Holidays | 18 |

My oldest child is constantly educating me on the health benefits of removing what I’ve been using for years. Crystal deodorant is a new-to-us brand that she wanted to try out. Deodorant is one of those replacement items...