While shopping at the grocery, you’ve likely come across Folio Cheese Wraps at some point. These wraps are available in several flavors and are the perfect alternative to traditional tortilla wraps. If you’ve bought them, you’re probably wondering how to use them and what you can do with them.
Find out how to use Folios Cheese Wraps to make all kinds of delicious foods that will leave you impressed, especially if you’re following the keto diet and trying to avoid carbs.

Make Keto-Friendly Pizza
Prepare the perfect keto-friendly pizza with these cheese wraps. If you’re trying to avoid traditional crust, this is the ideal alternative. You have two options. You can add your sauce and shredded cheese to the cheese wrap right away. If not, you can put the cheese wrap in the oven, allowing it to become slightly crisp before you pull it out, add your toppings to it, and then put it back in the oven for an additional two or three minutes, melting the shredded cheese over the wrap.
The fun thing about using these wraps to prepare Folio pizza is that you can make many pizza variations. These are a few good ideas to try:
- Pepperoni Pizza. Spread your favorite pizza sauce over the Folios Parmesan Cheese Wraps, and then sprinkle mozzarella cheese on top, baking it in the oven for about five minutes or until the cheese melts perfectly.
- Taco Pizza. Add a queso sauce on top of your cheese wrap, sprinkle some cooked ground seasoned beef over the cheese and then sprinkle a layer of taco blend cheese on top before baking for several minutes in the oven.
- Margherita Pizza. Place sliced tomatoes on the Folios Parmesan Cheese Wraps, add fresh basil on top of the tomatoes, and then add slices of mozzarella cheese on top. Bake for a few minutes in the oven to allow the wrap to get crisp.
When you’re making Folio pizza, it doesn’t take long for it to cook. Because it’ll cook fast, it’s best to keep an eye on your oven to make sure you’re not burning your homemade pizzas. While the Folios Parmesan Cheese Wraps are an excellent choice for preparing pizzas, they’re available in other cheese flavors that work just as well.
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Did you know that you can create low-carb taco shells using your cheese wraps? As you learn how to use Folios cheese wraps, you’ll discover that it’s easy to make different foods using these wraps as an alternative ingredient. If you’d like to make taco shells, you’ll need to place one of the wraps in the microwave on a microwavable plate.
It needs to microwave for about 45-60 seconds. When you remove the cheese from the microwave, carefully fold one side into the other to create a shell-like appearance. Hold it in place for at least 60 seconds to make the taco shape. You’ll need to repeat the process with each cheese wrap that you’re using.
You can use the Folios Parmesan Cheese Wraps or one of the other flavors, such as Cheddar or Jarlsberg. Once you’ve prepared all the taco shells from these wraps, you can begin stuffing them with your favorite taco fillings, such as ground beef, seasoned chicken, lettuce, diced tomatoes, sour cream, and more. Add anything that you’d typically like to eat on a taco into your homemade cheese taco shells.
Make Peanut Butter and Jelly Wraps
It sounds strange, but peanut butter, jelly, and cheese go well together. If you’re looking for a simple way to use these Folio wraps, you can spread a tablespoon of peanut butter in the center, add your favorite jelly on top of the peanut butter, and then fold your wrap before biting into it. The cheese adds something extra to the peanut butter and jelly. Use any peanut butter that you’d like, along with your favorite jellies, such as strawberry, grape, or raspberry jelly.
Make Cheese Chips
Put your Air Fryer to good use by making cheese chips at home. As you learn how to use Folio Cheese Wraps, you can become more creative with them. Slice your cheese into pieces and add the pieces to your Air Fryer. Heat them at 375 degrees for about four minutes, check on them, flip them, and heat them for an additional minute or two.
When you do this, you’re making homemade cheese chips that taste great, are low carb, and are better for you. Once you’ve made your cheese chips, you can eat them on their own or dip them into one of your favorite dipping sauces for added flavor, such as salsa or ranch.
Create the Perfect Crisp Cheddar Topping for Salads
Follow the same Air Fryer technique to create the perfect topping for salads. Once you remove the crisp cheese from your Air Fryer, you can put it in a bag and then roll over it with a rolling pin to create cheese crumbs. The cheese crumbs taste great when added to salads and are the perfect replacement for tortilla strips and croutons. Besides using them in salads, you can add crisp cheese pieces to soups for texture and flavor.
Try These Recipes with Folios Cheese Wraps
Here are two more recipe ideas that you can use for Folios Cheese Wraps ideas this year.
No Noodle Lasagna with Sauce and Basil
Liven up this no noodle lasagna with sauce and basil by using Folios parmesan cheese wraps in the layers of this delightful lasagna recipe.
Keto Enchilada Lasagna Casserole

Well, lasagna is my favorite meal so I figured I’d share a second meal idea on how to use folios cheese wraps in your everyday meal prep life. This keto enchilada lasagna casserole looks pretty tasty, right!? Try it tonight!
Keep It Simple and Make Tasty Wraps
You can always keep it simple and make traditional wraps using the Folio wraps. You can put anything you’d like inside the cheese, such as fresh deli meat slices, cheese, lettuce, tomatoes, pickles, and more. Get creative and experiment with different ingredients to find wraps that you can eat and enjoy making for your loved ones.
You now know how to use Folio Cheese Wraps! These wraps are available in three different flavors, all of which taste great with other ingredients. You can do so much with these wraps, whether you’re preparing pizza from scratch, making homemade taco shells, or even creating crispy cheese chips. You can’t go wrong with these delicious, low-carb alternatives to traditional wraps.
